Stop dreading the gym. Our supportive community makes consistency easy and your results inevitable.
Start the New Year ahead of the curve with our special intro offer: 2 Weeks of unlimited classes for only $29. Whether you’re looking to boost your energy, feel stronger, build consistency, or simply find a workout you actually enjoy, this is your chance to experience Ignited Fitness with total support and zero pressure.
Beginners welcome. All fitness levels supported.
Start anytime in December or January and get your Kickstart in before the New Year rush!
















Ignited Fitness is a kickboxing and strength training studio in Boise, Idaho that helps adults get stronger, leaner, and more confident through high energy group classes, expert coaching, and a supportive community.
Our Build and Burn workouts blend fun, form focused kickboxing with smart strength training so you can see real results and build habits that actually last.
Our classes aren’t just a workout, they are a journey of self-discovery, growth, and connection. Whether you’re just getting started or leveling up, our mission is to help you feel supported, inspired, and capable of lasting change.
Through energizing kickboxing and strength-building classes, expert coaching, and a powerful community, we’re here to light the fire within and walk beside you every step of the way.
Engage in high-energy kickboxing and strength training in a welcoming, fun-packed group environment.
Personalized guidance and encouragement from trainers who care about your goals, form, and confidence.
Track progress with cutting-edge tech—from 3D body scans to impact-band punch metrics—for data-driven results.
Join a motivating, tight-knit fitness family where member stories inspire and community uplifts.
Caitlin WindesTrustindex verifies that the original source of the review is Google. Ignited is amazing! You feel like family! They are always helping you reach your goals and challenge you! Bill RauerTrustindex verifies that the original source of the review is Google. I’ve attended more than 30 classes now and really appreciate the consistency of approach combined with variety activities. Add to that great personalized coaching. Awesome! Darci ShelleyTrustindex verifies that the original source of the review is Google. Another amazing class. Did my first one via Zoom and it was awesome. Feel rejuvenated as much as in class. All trainer are incredible but shout out to Terra! Love the classes. Colin EgglestonTrustindex verifies that the original source of the review is Google. Excellent place for a kickboxing class! Staff is very knowledgeable and helpful, especially for beginners. Stacia Weller ClarkeTrustindex verifies that the original source of the review is Google. The team and community at Ignited is simply the best! I have always wanted to try kickboxing, and I’m so, so happy I tried it here. Kooper welcomed me at my first session and made me feel at home and supported. I’ve taken classes from Jamie and Kooper and they’re both amazing coaches. Already signed up and been three times this week…and plan on making this a regular part of my life now. When it’s right, you just know! ❤️ Kooper SheeleyTrustindex verifies that the original source of the review is Google. My absolute favorite place on earth. Ignited Fitness changed my life for the absolute better. Not only are the coaches some of the friendliest and hardest working people, the members are incredibly welcoming and friendly. Being celebrated for your milestones and pushed to new limits, this place has it all. The Community is top tier and I’ve met some of my best friends here. Every month there are community events for you to interact with people outside of just in classes and there are monthly challenges that push you out of your comfort zone. The workouts are challenging and fun. I’ve lost 15% body fat here in just two years and built muscle in places I didn’t know muscle could be! The workouts allow you to grow at your own pace. Whether you’re an athlete or someone just starting out, this place meets you where you’re at and helps you recognize that everyone’s journey is different but there’s no reason we can’t all celebrate doing it together. Kickboxing is so cool and such a unique skill set. Being able to learn something new and never be made to feel stupid about it is refreshing and exciting! Also, Jamie and Lee are two of the best people you’re likely ever to meet. They run such an incredible business and have helped so many people grow and have a more positive outlook of fitness and life in general. They embody the core values of ignited and put them to practice everyday on and off the mat. So incredibly grateful for my time at Ignited Fitness and can’t wait for many years and many workouts to come!! L SegTrustindex verifies that the original source of the review is Google. This is the only place that makes me feel comfortable and supported no matter what. Love this place so much ❤️❤️ Kenzie JohnsonTrustindex verifies that the original source of the review is Google. Ignited Fitness Kickboxing is an awesome work out with great coaches. It combines the high energy kickboxing and strength training. Your workout is yours but they are great at motivating you to push yourself harder. They keep you engaged with challenges through out the year. They offer monthly Styku scans to help you track your progress and stay on goal. Whether you're looking to start your fitness journey or to level it up Ignited Fitness is the way to go.Google rating score: 5.0 of 5, based on 56 reviewsVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Every class at Ignited Fitness combines the cardio power of kickboxing with muscle-building strength training for a full-body, results-driven experience.
Build and Burn classes are designed to go hand in hand: one focuses on strength, the other on stamina. Together, they create a complete fitness program where nothing gets left out.

Fast-paced and high-energy, Burn classes combine kickboxing with lighter weight and higher rep resistance moves to improve endurance, torch calories, and leave you feeling unstoppable.

Designed for strength, Build classes blend kickboxing combos with moderate-weight, lower-rep strength training using dumbbells and bands. It’s all about muscle, control, and power without losing the fun of throwing punches.
Our coaches specialize in guiding all fitness levels to build healthy habits, discover the joy of movement, and stay consistent. With expertise in kickboxing, strength training, and overall wellness, our team will meet you where you’re at to support your journey and help ignite your full potential.
Don’t hesitate, click the button to sign up for class and Ignite your potential!!