Boise’s Most Addictive Workout

Lose Weight Build Muscle Burn Fat Have Fun

Stop dreading the gym. Our supportive community makes consistency easy and your results inevitable.

Kickstart 2026 at Ignited Fitness!!

Start the New Year ahead of the curve with our special intro offer: 2 Weeks of unlimited classes for only $29. Whether you’re looking to boost your energy, feel stronger, build consistency, or simply find a workout you actually enjoy, this is your chance to experience Ignited Fitness with total support and zero pressure.

Beginners welcome. All fitness levels supported.
Start anytime in December or January and get your Kickstart in before the New Year rush!

the best Kickboxing and Strength training in the Treasure Valley

Ignited Fitness is a kickboxing and strength training studio in Boise, Idaho that helps adults get stronger, leaner, and more confident through high energy group classes, expert coaching, and a supportive community.

Our Build and Burn workouts blend fun, form focused kickboxing with smart strength training so you can see real results and build habits that actually last.

Our classes aren’t just a workout, they are a journey of self-discovery, growth, and connection. Whether you’re just getting started or leveling up, our mission is to help you feel supported, inspired, and capable of lasting change.

Through energizing kickboxing and strength-building classes, expert coaching, and a powerful community, we’re here to light the fire within and walk beside you every step of the way.

our services

Group Classes​

Engage in high-energy kickboxing and strength training in a welcoming, fun-packed group environment.

Supportive Coaches

Personalized guidance and encouragement from trainers who care about your goals, form, and confidence.

Science on the Mat

Track progress with cutting-edge tech—from 3D body scans to impact-band punch metrics—for data-driven results.

connected members

Join a motivating, tight-knit fitness family where member stories inspire and community uplifts.

Success Stories and Experiences​

Fun Fitness that works

Kickboxing and strength Training

Every class at Ignited Fitness combines the cardio power of kickboxing with muscle-building strength training for a full-body, results-driven experience. 

Build and Burn classes are designed to go hand in hand: one focuses on strength, the other on stamina. Together, they create a complete fitness program where nothing gets left out.

Burn class title

Burn Classes- Cardio & Endurance

Fast-paced and high-energy, Burn classes combine kickboxing with lighter weight and higher rep resistance moves to improve endurance, torch calories, and leave you feeling unstoppable.

Build Classes- Strength & power

Designed for strength, Build classes blend kickboxing combos with moderate-weight, lower-rep strength training using dumbbells and bands. It’s all about muscle, control, and power without losing the fun of throwing punches.

Meet our

Dedicated Coaches

Our coaches specialize in guiding all fitness levels to build healthy habits, discover the joy of movement, and stay consistent. With expertise in kickboxing, strength training, and overall wellness, our team will meet you where you’re at to support your journey and help ignite your full potential.

Jamie Engelking

Owner/Coach

Lee Engelking

Owner

Kooper Sheeley

asst Manager/coach

Anitra Coleman

coach

Kamryn Umali

coach

Terra Silkwood

coach

Amanda Lint

coach

contact us

get started on your fitness journey today!

Don’t hesitate, click the button to sign up for class and Ignite your potential!!

Located in the heart of the Treasure Valley!

Fill out our form and one of our coaches will be in touch about membership options.